DAY 15, MARCH 15, 2024, WORLD SLEEP DAY
Good Morning, Everyone,
I thought long and hard about today’s calendar topic because I always contemplate and ask myself when the world will wake up. I don’t mean that to sound sarcastic, either.
When I hear the news on television, read various newspapers, or listen to specific podcasts, when I examine the unrest among the different nations and the wars that are taking place, I can only shake my head at what I see and hear, and I wonder why others don’t see it.
We are at fault for disturbing the circadian rhythms of our internal clocks. It is time we wake up to see that our behavior patterns keep us from sleeping.
I don’t know of any child who can sleep on an empty stomach or while bombs are bursting all around them.
All the elements needed for a good night’s sleep will be available when we change our way of living and stop bickering and fighting against one another in wars.
Have a lovely day, and take care.
Shalom shalom
Pat Garcia